Indulge in the inviting world of Le Rouge Room, where relaxation meets wellness. Discover our exquisite Infrared Sauna experience, nestled within the renowned Self-Made Training Facility HQ. Unwind in our color-changing infrared saunas, ideal for pre/post-workout rejuvenation or midweek escapes. Let the power of infrared therapy help you decompress, eliminate toxins, and boost your immune system and heart health.
Le Rouge Room is an Infrared Sauna experience that allows you to bother recover & relax your way to a better, healthier lifestyle!
Located inside the Headquarters of Self-Made Training Facility HQ, we have 3 color-changing infrared saunas available for you to use before or after your workout, and/or throughout your week to help decompress, sweat out toxins & improve your immune system and heart health.